Team

Francesca Cusin

Former professional dancer and choreographer, I have dedicated more than forty years to the in-depth study of human movement. After my career on stage, I chose Pilates as my principal discipline, training directly in the principles of both the original and contemporary method.

I am a lecturer in Neuromyofascial Anatomy at the Scuola Socio-Sanitaria in Lugano. I studied Traditional Chinese Medicine and Shiatsu for many years, because I wanted to better understand the body’s innate capacity to restore health and balance.

I am PMA®️ certified (Pilates Method Alliance), a certified BeBo®️ teacher for pelvic floor awareness and prevention, a Stretch Therapist, and I have spent years deepening my work in myofascial biomechanics and neurodynamics.

For years I have worked with professional dancers, dance schools and academies on injury prevention and post-rehabilitation. I personally created the Stretch&Roll®️ and MatBarre™️ methods, and I collaborate regularly with physiotherapists, osteopaths and physicians.

My mission is to accompany each person toward concrete results through precise, mindful work that deeply respects the body.